FOUNDER & Triathlete Superstar
Annabel
From 2 major back operations to Ironwoman. Annabel understands more to fitness than physical strength. Its mindset, mental conditioning and creating habits and rituals that keep you pushing to achieve. Annabel's method includes goes deeper than movement and explores motives, beliefs and educates clients on how to get their body in peak state whatever their goals. You’ll leave each session feeling completely connected with your body and mind.
Ice Skater- Shaker
ELLYN
She brings so much passion and enthusiasm. A figure skater from the age of 6yrs, she knows how to push and appreciates the need for consistency to achieve results. She'll pushing you outside your comfort zone so you will feel the results and feel like you take on anything!
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V
She is passionate about Women's health. Coming from a performace background and hav ing travelled alot Ambar has a massive appreciation for movement and using this as a tool to combat stress and cope with everyday life and anxiety. She is an expert in pre and post natal exercise and loves to support women on their fitness journey back to strength and beyond.
Superstar ‘has no fear’ trainer
Amy
She is always up for a new challenge. She’s completed competitions in ski marathons, skateboarding and bouldering. Her specialism in strength and conditioning, making every session a new challenge and if you’re a thrill seeker yourself she’ll create sessions to support growth and strength so you achieve any goal.
HIIT & strength Superstar
Anna
She is a massive foodie and makes vegan eating exciting. She lives and breathes fitness and knows what it means to push those boundaries making you feel like you can do anything and leave you craving for more. If you’re determined Anna will shape a program that’s perfect for you.
Women’s fitness superstar
SARAH
A keen netball player, she passionate, self-driven PT, specialising in weight loss and strength training. She'll work you hard and tone you up. As a qualified nutrition coach she can offer some guidance on diet. If you comit yourself to Sarah you'll see results and a big change in your body and confidence.
SCULPT AND STRENTH MASTER
Emma
A born traveller. Lived across the globe, spending quite some time in the US. Emma has an immense passion for exercise and it's mood boosting effects. Specialising in building strength and loves a great HIIT session and a burpee (!)
PILATES EXPERT
HONOR
Trained in dance, fell in love with HIIT and training clients. A really energetic and knoweldgable trainer. With a real passion for sculpting and strength and conditioning. She's a toughy, she'll get your heart racing and you'll be pulsing to the beat. Her genuine eagerness to make exercise fun for her clients is her mission.
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HANNAH
Trained in dance, fell in love with HIIT and training clients. A really energetic and knoweldgable trainer. With a real passion for sculpting and strength and conditioning. She's a toughy, she'll get your heart racing and you'll be pulsing to the beat. Her genuine eagerness to make exercise fun for her clients is her mission.