You in 4 words Kind, positive, outgoing, adventurous
Your specialism Weight loss and toning for women through the use of HIIT & strength training
What makes you love exercise so much Exercise to me is for the mind, body and soul. It makes me feel good on the inside and out, puts me in a positive mood and keeps me feeling productive.
Whats your favourite exercise and why I love HIIT training. I love a short but intense session where I sweat and work hard. It makes me feel amazing after!
Have you ever met anyone famous Mark Wahlberg
Whats your favourite holiday destination Mykonos! I love the scenery and Greek food.
Where do you shop for exercise gear Gymshark, Bo and Tee and Gymking are my 3 favourite.
Whats your wardrobe essential Gym leggings! I can never have enough and will wear them anywhere.
When you’re not exercising what do you like to do most I trained as a dancer so I love to dance any chance I get.
What would your advice be to anyone who wants to feel good about themselves Don’t wait until the conditions are perfect to begin. Make the time and make yourself a priority.
Whats the best advice anyone ever gave you If it doesn’t challenge you, it won’t change you